Yes, that’s correct! Time management is not just about managing your schedule or calendar, but it’s also about managing yourself and your life as a whole.
Effective time management involves identifying your priorities, setting goals, and then allocating your time and resources in a way that supports those priorities and goals. This requires self-discipline, focus, and the ability to make difficult decisions about how to spend your time and energy.
In addition to managing your time, effective time management also involves managing your personal habits, such as procrastination, distractions, and time-wasting activities. It requires developing good habits and routines that support your productivity and well-being, such as getting enough sleep, eating well, and exercising regularly.
Overall, time management is a key skill for success in both your personal and professional life. By effectively managing your time, you can achieve your goals, reduce stress and anxiety, and create a more balanced and fulfilling life.