It’s exciting to see how your child wins a running race, but it’s also a disheartening sight if you have to run away because you’re short of breath. Treatment should be followed.
The survey states: Preventive interventions can reduce the burden of disease at the local level. ”
What is childhood asthma and its symptoms?
Childhood asthma, also known as reactive airway disease and bronchiolitis, is especially common in young children. Wheezing with shortness of breath and coughing is the main symptom. It is a respiratory disease that involves inflammation of the airways.
The most common type of allergic asthma in children, it affects about 90% of children with asthma. Endogenous, non-allergic or non-atopic asthma has a variety of triggers, including weather conditions, exercise, infections and stress in children. Older children are usually lethargic, complain of chest tightness and pain, and continue to cough at night. childhood asthma triggers
According to Ayurveda, an imbalance between the doshas vata and kapha is the cause of asthma.
Allergies (animals, dust mites, mold, dust and smoke, dander), respiratory infections, genetics, and cold, dry, or damp weather are triggers for childhood asthma.
Treatment of childhood asthma
Some precautionary measures should be taken at the local level, such as: For example, treating factory smoke to stem the rising rate of childhood asthma. Depending on the severity of the problem, Vedacharya suggests: Wash curtains and fur covers regularly to remove pesky dust. yoga
Poojagupta of Sri Sri Yoga Department suggests his seven asanas to relieve asthma in children.
Ardha Matsyendrasana (Sitting Semi-Spine Twist)
Setu Bandasana (Bridge Pose)
Bhujangasana (Cobra Pose)
Adho Mukha Svanasana (Downward Facing Dog)
Marjariasan (Amplification of Cats or Breeding of Cows)
Ustrasana (camel pose)
Pavanamuktasana (wind release pose)
Pranayama
Surya Nadi Pranayama – Relieves asthma, colds and stomach problems. Close the left nostril with the ring finger and little finger of the right hand. Breathe in through the right nostril. Close your right nostril with your thumb and exhale through your left nostril.
Nadi Shodhan Pranayama (Alternate Breathing) and her Kapal Bhati practiced regularly to help with asthma symptoms. Ayurveda
Dr. Shweta Kothari, Nadi Vaidya and Sri Sri Tattva say that Ayurvedic remedies such as lathering sesame oil on the back and chest relieve asthma. With awareness and proper care, Ayurveda can reduce asthma.For effective results, it is best to have a personalized pulse diagnosis (Nadi Pariksha) by a certified Ayurvedic doctor. .
Ayurveda is a holistic approach to the prevention and treatment of asthma.
1. A drop of Anu Her Taira in her nostrils balances Vata, Pitta and Kapha Her doshas. It cleanses the nasal passages and has an anti-inflammatory effect.
2. A blend of black pepper powder, jaggery, turmeric and ginger boosts immunity against colds and coughs.
3. It’s good to protect your child from colds, as colds aggravate asthma.
4. Warm liquids, such as soups, in meals are effective in treating asthma-prone children.
5. It is best to avoid sheep’s milk and its products, dried, fried, and spicy foods, canned, packaged, and refrigerated foods, excess curds, and heavy foods. Asthmatics can eat pumpkin, wheat, barley, goat’s milk, raisins, figs, dates and honey.
