Here are some of the easiest and the most effective ways to improve yourself in 24 months
1. Improve your diet: Start a healthy and wholesome diet at least 2 days a week, go on the
Whole30 Diet (also known as the “Dirty Dozen” Diet), if you’re already on a Paleo diet, aim for
the 80/20 rule. Choose the parts of your diet you enjoy most and eliminate the “bad” parts.
2. Join a gym: If you haven’t joined a gym yet, start one now. Tell your friends and family that
you’re getting started. Whether it’s just a basic membership at the local YMCA or going to a
local Crossfit gym, get yourself to the gym at least twice a week.
3. Go to the dentist: You’ll save a ton of money over the next year or two with regular checkups.
The best thing you can do for your teeth is to make sure they’re in good health.
4. Read 2 books a month: Why wait until you’re 65 to finish the Dune series, when you can read
the entire series in 12 months? Go ahead, add two books to your Reading List.
5. Look for job offers that actually interest you: If you’re thinking about changing your career,
send out an “open-ended, very specific” email asking for a phone interview or introduction to a
hiring manager. If you don’t hear back, follow up with a customized query, telling them
specifically what you’re looking for.
6. Go to at least one lecture in a college or graduate school: If you haven’t been to a lecture at
your university, start attending them. You’ll learn a lot about the major subjects you’ve chosen, as
well as the history of that particular area.
7. Take a cooking class: Go to a cooking class! Learn how to make simple dishes for yourself
and then make them at home.
Growth Best
Samarth Harsh
www.growthbest.com
8899788887
How can I improve myself in 24 months?
