On the other hand, It’s great to fill your mind with positive emotions. However, those moments of happiness are also critical for opening your mind to explore and build the skills that become so valuable in other areas of your life. I challenge you to find ways to build happiness and positive emotions into your life, whether it’s through hitting the gym, meditation, writing, painting or anything else. Phases of positive emotion and unconstrained exploration occur when you see the possibilities for how your past experiences fit into your future life. From here, you start to develop skills that bud into useful talents later on.
WHAT CONSUMES YOU MIND, CONTROLS YOUR LIFE
